5 Signs Your Cannabis Tolerance Is Too High And How to Fix It!

And certain methods, like smoking a bong or using a vape pen, are harder on your tolerance than others. Whether you’re eating edibles, dabbing or vaping concentrates, or smoking flower definitely affects how your body is processing the THC. This means that high-CBD products won’t have nearly as much of an impact on your tolerance. On top of the fact that CBD is recognized by the body as a different cannabinoid than THC, CBD doesn’t reduce CB1 receptors in the body like THC does. Switching to cannabis products with less THC and more CBD is also an option. If you smoke three times a day, try smoking once a day.

Consume Products With a Higher CBD-to-THC Ratio

After a tolerance break, it’s thought that you may be able to experience the therapeutic benefits of cannabis at a lower dosage than before your break. A tolerance break, or T-break, is a period during which you stop using cannabis to reduce your tolerance. Cannabis tolerance is a natural process that occurs with consistent use, but if you notice that you need more to feel the same effects, it might be time for a reset.

Consumers will save money at the dispensary because it takes less cannabis to produce the desired effects. If you consume THC regularly, you can actually reduce the number of cannabinoid receptors—specifically CB1 receptors—in your body’s endocannabinoid system (ECS). People usually develop a high tolerance to cannabis through regular, daily, or even more frequent use.

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This happens when the endocannabinoid system (ECS) becomes less responsive to THC, the psychoactive compound in cannabis. The Sesh Newsletter from NuggMD is your weekly source to everything cannabis. This information is neither a substitute for, nor does it replace, professional legal advice or medical advice, diagnosis, or treatment. While all these methods can help lower your tolerance, they aren’t permanent solutions, and your tolerance may creep back up, especially if you’re a frequent user. If you usually smoke to alleviate muscle or joint pain, consider incorporating a non-intoxicating cannabis topical into your daily routine. Many dispensaries offer patients a range of products rich in CBD that place a smaller emphasis on their THC content.

  • Your usual intake methods become habits, your daily dose becomes the baseline, and the strength of cannabis effects on you begin to plateau.
  • Cannabis tolerance develops when your cannabinoid (CB) receptors become increasingly less sensitive after exposure to tetrahydrocannabinol (THC).
  • After a tolerance break, you may be able to achieve the same effects and therapeutic benefits with lower doses of cannabis, though limited research supports this.
  • As a result, you may need a higher dose to experience the same medical benefits.
  • Most cannabis users can benefit from reduced tolerance at some point or another, and putting energy into this effort always pays off.

When it comes to cannabis, tolerance is different for everyone. It is possible to hit a plateau like this, a range where your body may have established a new normal and isn’t absorbing cannabis like it used to. You’ve felt the benefits of cannabis, whether that’s reducing pain and anxiety, boosting your mood and social life, or helping you with symptoms of illness. Cannabis has not been analyzed or approved by the FDA, and there is limited information on the side effects of using cannabis as a medication.

Want professional guidance on reducing tolerance safely?

  • There are hundreds of strains of cannabis, and each one offers a slightly different experience due to the unique terpenes and cannabinoids it holds.
  • One easy way to make this work is to use a one-hitter or chillum that only allows for small amounts of weed.
  • If you have a high tolerance, you’ll need to smoke more cannabis to feel the same effects you’re used to.
  • A tolerance break works by removing THC from your system and allowing your CB receptors to regain sensitivity and increase in number.

With cannabis, a tolerance break or “T-break” is a temporary period during which you pause consumption to let your body reset its sensitivity to cannabinoids. The best way to lower weed tolerance is to take a tolerance break or a T-break, which is when you abstain from weed to allow your body to reset its sensitivity to THC. A weed tolerance break and return density to CB1 receptors. Once you have been able to take a tolerance break or have tried other ways to reset your weed tolerance, the next step is to prevent weed tolerance in the future.

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The effects will also be enhanced by a lower tolerance, which can result in a better “high.” This can be of particular importance to medical patients who need strong effects to treat debilitating conditions such as chronic pain. While you might not be able to chain-smoke joints like Snoop Dogg, lower cannabis tolerance certainly has its perks. They are also responsible for creating effects in your body when they come into contact with THC from cannabis you’ve consumed. Let’s explore cannabis tolerance and some ways you can reduce it. If you’re looking to lower your cannabis tolerance level, you probably have a few questions about it. Always talk with your doctor or a Leafwell provider before taking a tolerance break or changing your dosage.

Finally, THC has the potential to interact with anesthesia, which may increase the risk of complications during surgery for heavy cannabis users. For instance, cannabis use may adversely interact with several different antibiotics. A lesser-known risk of increased cannabis use is its potential interactions with several medications.

✔ Try Cannabis With a Higher CBD-to-THC Ratio

Learn why you can develop a tolerance to cannabis and if there’s a way to lower it. Developing tolerance is often the first step toward cannabis dependence. How long it takes to develop a tolerance to cannabis varies based on factors like frequency the ultimate guide to microdosing psychedelics of use and dosage.

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This can be particularly problematic if you’re using cannabis for medical reasons. During this time, your cannabinoid receptors start to regain their normal sensitivity to THC. Additionally, a 2013 study in the journal Drug and Alcohol Dependence found that THC, stored in body fat, can be released into the bloodstream during exercise, even up to 28 days after consumption. Terpenes are aromatic compounds in cannabis that significantly influence a strain’s effects and can intensify THC’s impact through what’s known as the “entourage effect.” Sometimes, the key to feeling a stronger high isn’t smoking more, but switching things up. Microdosing THC involves taking very small amounts of THC-containing cannabis to achieve some effects without a full-blown high.

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We strongly recommend that you consult with a physician or other qualified healthcare provider before using any cannabis products. So you already love smoking cannabis, but did you know that the type of paper you use can make or break the experience? If you are a medical cannabis patient, be sure to discuss your concerns about high tolerance with your MMJ doctor so that you can address it in a way that works with your treatment. For example, if you are a medical cannabis patient using THC to treat a condition, it’s very important to discuss any consumption reduction with your doctor and/or cannabis coach in order to create a plan that still offers symptom relief. Most are familiar with this tried-and-true method—the tolerance break, or “T break” for short. But someone with a lower tolerance can often have a great experience with all of the various cannabis products available because they aren’t limited to high-potency ones.

Shaking up your ROA can help decrease your tolerance, so try swapping out these drops for a few puffs. Take your usual consumption and cut it down. Or you can change your whole route of administration (ROA) – instead of smoking, try edibles. You can simply consume less (or products that are less potent). Maybe you’ve got a taste tolerance to your edibles and just can’t stand the same flavor gummies any longer! This is called a tolerance.

Take a T-Break to Lower Your High Cannabis Tolerance

But sometimes, the body becomes sort of “used to” your cannabis intake. Some research suggests that heavy cannabis users may have increased tolerance due to their endocannabinoid system becoming less sensitive to THC over time. Have you tried a tolerance break? While experimenting with more potent products can be enjoyable for some users, relying on them solely because regular weed no longer works is a sign that your body has adapted to THC. For example, if you used to feel the desired effects after a single joint but now need two or three to achieve the same sensation, your body has built up a tolerance. Now that we understand how cannabis tolerance forms, let’s explore the signs that indicate your tolerance may be too high.

But after a while, some patients report that they don’t feel those effects as strongly as when they started. None of this information should be construed as medical or treatment advice for any specific person or condition. Get top cannabis news, legal updates, industry insights and the best deals before everyone else. Our mission is to inform, inspire, and connect a global community of cannabis enthusiasts.

If you struggle to take a break without experiencing discomfort, it might be time to reset your tolerance. Of course, CBD does not produce the same effects as THC, but the proper ratio may give you the desired results while simultaneously helping lower your cannabis tolerance. If you’re wondering how to lower your weed tolerance without taking a break, you can reduce the amount you consume. A cannabis tolerance will have you consuming more weed. A high weed tolerance, in itself, doesn’t necessarily come with any adverse health effects.

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